Is this your podcast?
Sign up to track ranks and reviews from iTunes, Stitcher and more
The Happiness Lab with Dr. Laurie Santos
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale--the most popular class in the university’s 300-year history--Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. For an even deeper dive...
Listen now
Ratings & Reviews
4.8 stars from 7,081 ratings
With only a few episodes in, it’s apparent this is not a motivational talk or just testimonials. There is peer reviewed science behind most of what is discussed with the caveat that you must work at being happy. Can’t wait for more episodes.
vze22jjw via Apple Podcasts · United States of America · 01/20/20
Amazing podcast
Great content and practical advice
Marvelously Mindful via Apple Podcasts · United States of America · 01/19/20
Anxiously Waiting!
This podcast is so great! I love the evidence that supports each theory and the practical advice. I’m anxiously waiting for new episodes. I keep checking in every week.
JMMP!!! via Apple Podcasts · United States of America · 01/19/20
Recent Episodes
Really concentrating on the emotions and physical sensations you are experiencing right now can make you happier. Join Yale mindfulness expert Dr Hedy Kober as she introduces a live audience to guided meditation. She shares her tips on being mindful with Dr Laurie Santos and explains the new...
Published 01/20/20
Grit and determination to change your habits can only get you so far... if you want to be happier you have to stop and think about how nice people have been to you and how nice you can be to them in return. This circle of gratitude - the science suggests - will also make you a better friend to...
Published 01/13/20
Research shows we all look for moments to make a fresh start - new years, new seasons, new decades. Our optimism about making big, positive changes is strong, but it fades quickly. As we enter 2020, Dr Laurie Santos asks Wharton's Katy Milkman about the science behind the "fresh start' effect and...
Published 01/06/20
Do you host a podcast?
Track your ranks and reviews from iTunes, Stitcher and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »