The Secrets of Happiness
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“This podcast offers practical, real-world, study-driven discussion of happiness. The secrets? Our brains sometime trick us into thinking that external rewards bring us lasting happiness. “I’ll be happy when _______.” (Fill in the blank.) A long-term Harvard study shows both obvious and also less-obvious results. The obvious? Smoking and alcoholism destroy lives. The less obvious? Work results and salaries don’t matter all that much in the end. Long-term relationships bring lasting joy. Gratitude journals and kindness lead to happiness. And, just as good diet and exercise require consistent effort to achieve lasting change, happiness takes work. Dr. Santos, psychology professor at Yale, offers meaningful, practical tips with a fun, engaging style.”
The Dynamic Devan Jensen via Apple Podcasts ·
United States of America ·
09/26/19
More reviews of The Happiness Lab with Dr. Laurie Santos
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“i took the "science of happiness" in coursera. it was great. i am super glad to know there are new stuff from Laurie. \:D/
I love what Laurie does and how she does it. Cheers for her.”Read full review »
Mana saki via Apple Podcasts ·
United States of America ·
09/20/19
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“Much needed. When does episode 2 come out ?”
zenjenadams via Apple Podcasts ·
United States of America ·
09/26/19
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“Happy to start this journey with a podcast !”
HotMess Ness via Apple Podcasts ·
United States of America ·
09/19/19
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