“After miscarrying, I made the decision to lose weight before my next pregnancy. I was at the highest weight of my life. I sought out tools to help me and found the Losing Weight After Baby podcast. With Arlene's advice, I began with mini-goals, but my biggest goal was to lose 50 pounds by the due date of my pregnancy that ended in miscarriage. Because of the positive influence and practical advice from this podcast, I met that goal. Then a couple months later I exceeded that goal and had lost a total of 60 pounds. And now I'm pregnant, and happy with the lifestyle changes I have made. I know through the help of this podcast, I've made some of the best decisions I can for my future family. Thank you, Arlene!”
holli_joi via Apple Podcasts ·
United States of America ·
11/13/09