The Happy Hour Effect – Change the Channel, Change Your Life: TV for Stress-Relief
Listen now
Description
Television can be a release at the end of a long day, an outlet to balance us out or a destructive stream of imagery that sucks our productivity and changes our outlook. But we have a choice in how we view television. Dr. Nancy Mramor is an award-winning author, trainer and psychologist who specializes in […] The post The Happy Hour Effect – Change the Channel, Change Your Life: TV for Stress-Relief appeared first on WebTalkRadio.net.
More Episodes
Loss is an inevitable and stressful part of life. Donna Marie Thompson PhD is the author of Bouncing Back From Loss: How to Learn From Your Past, Build the Present, and Transform Your Future. She overcame multiple losses and is now a leading expert in relationships and overcoming loss. Her...
Published 10/10/11
We experience stress every single day. But a long bath, a delectable chocolate truffle, yoga – these can all be little indulgences that can turn a stressful day into a happy one. In this episode, Melissa Halas-Liang, founder of SuperKidsNutrition.com, will teach us about healthy indulgences for...
Published 05/23/11
Money and finances are one of the top causes of stress and relationship problems. But with a shift in perspective, we can flip that stress into success and view money differently in the process. This episode’s guest, Jeff Gitterman, is an award winning financial advisor and the CEO of Gitterman...
Published 05/09/11