Reflexology for menopause
Fantastic episode with a great introduction and succinct overview of reflexology, it’s history, what it is and how it works. Good to find a highlight of its general benefits and then how it can specifically help with the stages of menopause - along with lifestyle changes. Thank you 💚 my feet are tingling in anticipation
NannyChristmas48 via Apple Podcasts · Great Britain · 09/18/23
More reviews of The Happy Menopause
The title says it all. Jackie Lynch and her guests have the most positive outlook on menopause. I’ve been a depressed menopausal woman for the last few years and not found comfort in most of the information out there. Thanks to this podcast I am learning it’s never to late to improve your...Read full review »
etchagretch via Apple Podcasts · United States of America · 05/27/22
The podcast on menopause and cancer was the first time I have come across a discussion on this topic. As a someone who had to stop HRT after a breast cancer diagnosis and who has struggled with menopause symptoms ever since, and who has had very conflicting advice on what I can and cannot take,...Read full review »
Randomwordsandnumbers via Apple Podcasts · Great Britain · 07/21/23
I started following Jackie Lynch on Instagram @wellwellwelluk and have since started listening to The Happy Menopause podcast. Great advice for women of all ages. Her nutrition advice is second to none and her new book the happy menopause has become my go to when I experience any symptoms that...Read full review »
Emelbe via Apple Podcasts · Great Britain · 07/04/21
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