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Aoife Deane
The Happy Weight Podcast
Join Aoife Deane Registered Dietitian (& former binge eater who was three stone heavier) for this podcast on all things happy weight. Happy weight is a feeling not a size. This podcast will be perfect for you if you have struggles with dieting, overeating, binging or body issues.
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Recent Episodes
Published 11/19/24
Published 11/19/24
If you're brave enough to embark on changing and improving things for yourself then challenges, feeling stagnant and regression are part of the course. In this episode I provide you with some new ways of looking at things, new tools in your toolbelt for when you hit these patches.
Published 11/12/24
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