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Sally Williams
The Heal My Health Podcast
A laid-back podcast on nutrition, health, and well-being based topics, hosted by clinical nutritionist, Sally Williams.The podcast also features a variety of guests from different health fields who share their experiences, insights and expertise from their specialties. Email [email protected] for any topics you wish to hear discussed.
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Ratings & Reviews
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5.0 stars from 15 ratings
Just what I was looking for
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“Only 2 days ago I got my blood test results which had high cholesterol.
Mid 40’s and about 10% overweight. Also my bad habits had become normal.
Searched the web for information on lowering cholesterol and come across The Heal My Heal podcast.
Already listened to about 6 in past 2 days which have...”Read full review »
Rorey Flynn via Apple Podcasts ·
Australia ·
08/28/24
Best way to start the day!
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“I’ve been listening to Heal my Health since the beginning of January & the amount of information I’ve absorbed since then is unreal! Every podcast answers all my questions & has the evidence to back it up. I got into contact with Sally as I was on the next phase of my fitness journey...”Read full review »
Alleyjbasara via Apple Podcasts ·
Australia ·
06/23/23
One of my favourites!
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“Such a great, information listen every single episode!”
chloeo_1 via Apple Podcasts ·
Australia ·
04/23/23
Recent Episodes
In this episode, I dive deep into L-Theanine, a fascinating amino acid naturally found in tea leaves and certain mushrooms. I explore how L-Theanine influences brain activity by promoting the production of alpha waves, which can help reduce stress, enhance cognitive performance, and improve sleep...
Published 11/19/24
Published 11/19/24
A podcast episode to go over some very basics of getting your shit together. These aren't going to blow your mind, but they might give you the boost of spring motivation that you're looking forConnect with Heal my Health:Website: healmyhealth.com.auInstagram:...
Published 09/08/24
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