Everyone need to know the importance of the Gastro-Intestinal track! It is the body's most intimate connection to the outside world. Everything we ingest affects the health of this long tube. Actually everything we think can affect it too. Does the phrase "nervous tummy" or "shy bowels" sound familiar? The reverse is true as well. That's right, our thoughts and feelings can be a result of the GI track. So for more than just poop sake it is important to keep our bowels functioning well. Join hosts Dr. Colin and Dr. Erika as they discuss how to build a strong body from the inside out. This show is focused on the pillar of health of POOP RIGHT! Your bowels may be out of sight but their actions are anything but hidden.