Ellie and Daisy impart their wisdom share their TOP do's and don'ts for you to consider when starting your fat loss journey. As always we will be sharing some of our favourite nutrition and fitness products/ rituals and client questions including: Subscribe and leave a review if you enjoyed this episode and want to hear more about nutrition, health, and wellness. Connect with us on social media and send us your questions for future episodes! @coachingwithdaisy @ellie_nutritionist_ @n.c_fit Stay tuned for more insightful discussions and expert advice in our upcoming episodes. If you would like to learn more about working with us and starting your coaching journey, book a chat in with our founder Nancy using the link below, and mention the pod! https://calendly.com/nc-fit/discoverycall