In this episode of The Health Hustle podcast we look at both sides of the argument and discuss our views on calorie counting, who should/ shouldn't be using it and HOW it is best used. As always we will be sharing some of our favourite nutrition and fitness products/ rituals, busting an ancient myth and answering client questions including: Subscribe and leave a review if you enjoyed this episode and want to hear more about nutrition, health, and wellness. Connect with us on social media and send us your questions for future episodes! @coachingwithdaisy @ellie_nutritionist_ @n.c_fit Stay tuned for more insightful discussions and expert advice in our upcoming episodes. If you would like to learn more about working with us and starting your coaching journey, book a chat in with our founder Nancy using the link below, and mention the pod! https://calendly.com/nc-fit/discoverycall