Description
You’ve been exercising more and eating healthier. For the first month or so you saw great results, but now it seems your body is stuck and you’ve reached a weight loss plateau. On today's Health Minute, registered dietitian, Theresa Dvorak explains ways you can shake up your diet and workout program to get your results back on track.
Holidays are known for their tasty treats and big delicious dinners. But for those of us trying to lose and maintain weight, the holidays can pose a challenge. On today's Health Minute, registered dietitian Theresa Dvorak gives some simple tactics you can use to enjoy the holidays without setting...
Published 11/12/21
Most sore throats are caused by viruses and usually don't require a trip to the doctor. However, University of Utah physician Dr. Tom Miller says if you have the symptoms of strep throat, that may be serious enough for a clinic visit. On today's Health Minute, Dr. Miller explains what strep...
Published 11/11/21