Defying her prognosis of having to have a thyroidectomy after a 15-year battle with Grave's disease and a growing goiter, Kristi looked for a different option. Without it, she knew she would be doomed to a life with multiple symptoms and immediately developing hypothyroidism. She was scared. With a "Hail Mary" effort, Kristi implemented major changes to her and, within 4 months - her goiter shrunk by 50%!  Her thyroid numbers stabilized and her resting heart rate was in the safe zone.