Millions of women are struggling with infertility, thyroid, hormonal and autoimmune conditions. Fortunately, most of these conditions can be prevented and reversed with simple dietary and lifestyle changes. What's unfortunate is that these women are stuck using outdated health principles that cause them more harm than good. In today's podcast, I am sharing 3 common health practices that do more harm than good. This will be music to your ears - all three of these practices are in YOUR control!