Four Things You Don't Know About a Healthy Diet That Are Screwing Up Your Health Efforts
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Are you giving it all you got to resolve a hormone imbalance, a thyroid condition, or an autoimmune disease, but getting little or no results in return? It could be these four things that you do not know about a healthy diet that are working against all your health efforts . Tune in as we talk about:  1. Protein vs carb diets 2. Fats - what to do and what not to do 3. The best source of vitamins, and 4. What to do about grains Listen up! And then let us hear from you. 
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