Quitting drinking can be the lead domino to uplevel your life and explore a midlife makeover!  I can say that now, but I know when you’re first considering sobriety it doesn’t feel like an opportunity.  When I stopped drinking it was a last resort after years of trying to moderate and control my drinking.  I started my 100 day no alcohol challenge because I felt physically and emotionally awful and I knew alcohol was a big part of the problem. And despite knowing that drinking made me anxious and depressed, I thought that life in sobriety would suck and I would be bored, isolated and lonely.  Drinking had made my life smaller by crowding out other interests and activities I could have been exploring. Once you stop drinking and get through early sobriety you’ll find you have more time, money, energy and confidence. You’ll feel more present and creative. And that’s the perfect time for a midlife makeover.  3 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit Program, the only sober coaching course designed specifically for busy women.  Grab the Free 30-Day Guide To Quitting Drinking, Tips For Your First Month Alcohol-Free. Connect with me on Instagram. Or you can find me on Facebook, Pinterest, YouTube and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? Buy me a coffee!  In the true spirit of living in Seattle coffee is my love language.  So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday Learn more about your ad choices. Visit megaphone.fm/adchoices