“Cutting back on drinking is exactly like going on a diet, and like most diets it’s easy to end up back where you were in the first place. Casey is loaded with easy to use tools and resources to help ease into a lifestyle change, and she makes it FUN!Her 100 day challenge is a great “reset” and puts you in a position to make some positive decisions about alcohol. When I tell people I’m doing a 100 day challengeWithout alcohol, I am often met with, “I can’t believe it, I could NEVER do that!” I always reassure people that they CAN… Once they get this podcast! I’m PROOF! And I’m so grateful to Casey ❤️”
FollyGrr via Apple Podcasts ·
United States of America ·
05/01/21