“I love this podcast, love Casey and her honesty! I recently listened to the social media/anxiety episode and it HIT! As someone who is sober, and also in CBT therapy for anxiety and health anxiety, a lot of these themes resonated. Tolerating the discomfort of anxiety taught me to tolerate the anxiety of not drinking! Also, digital overuse is top of my mind for me these days!”
Club Muchacha via Apple Podcasts ·
United States of America ·
07/19/24