In this episode, Jake and Damian explore five transformative habits inspired by their conversations with top high achievers. Drawing from their discussions with Jamie Peacock, James Clear, Emily Maitlis, Mel Robbins, and Dan Carter, they reveal key insights on the impact of habits and the power they hold in shaping success. They also discuss the importance of making hard decisions and how they can lead to an easier, more rewarding life. Emphasising the value of self-reward and celebrating small victories, Jake and Damian highlight how recognising our achievements is crucial for maintaining motivation and fostering healthy habits. Listen in to gain deeper understanding and practical advice on harnessing these high achievers' habits for your own growth. For a dose of motivation and positivity, try Boost Stories today and experience the difference they make in your day. Download the High Performance App now: https://www.thehighperformancepodcast.com/hp-app Listen to the episodes mentioned: Jamie Peacock: https://pod.fo/e/14af62 James Clear: https://pod.fo/e/16868c Emily Maitlis: https://pod.fo/e/19028a Mel Robbins: https://pod.fo/e/ed46f Dan Carter: https://pod.fo/e/f5fc4 🚨 Partners Huel 👉 Claim your FREE t-shirt HERE: my.huel.com/hpblack Heights 👉 https://hppod.co/Heights Get 20% off your subscription by using Code: HP20 FORA 👉 Enjoy 25% off your first meeting room booking at a Fora workspace HERE: https://hppod.co/FORA25 Explore offers and discounts through our other partners: https://hppod.co/partners