Episodes
Send us a Text Message.Grab your passport because we're going on an adventure!Recently we've made 3 big changes to how we run adventure travel and what we're doing to better support our travelers.----🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com🎤 To book me to speak at your event contact my team at [email protected]🗻 To join me for an in-person adventure visit https://www.hikelikeawoman.com🌍 We recommend World Nomads for travel insurance. To shop travel insu...
Published 05/07/24
Send us a Text Message.Join Becca and Dani on their inspiring journey of starting a small business together, showcasing the beautiful bond between a mother and daughter. Learn how they founded "Your Yuckies" and their mission to empower humans who menstruate. ----🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com🎤 To book me to speak at your event contact my team at [email protected]🗻 To join me for an in-person adventure visit https://www.hikelikeawoman.com🌍 We ...
Published 04/30/24
Send us a Text Message.Embark on an emotional rollercoaster with Amy as she recounts her journey of overcoming struggles and discovering self-love. From contemplating suicide to finding solace in nature, Amy's story is one of resilience and empowerment. Don't miss out on this powerful tale - hit subscribe to follow Amy's remarkable journey from darkness to light!🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com🎤 To book me to speak at your event contact my team at h...
Published 04/23/24
Meet Natasha. She's the Founder, Dirt & Tears A Certified Adult Mental Health First Aid Instructor for three years and Adult Mental Health First Aider for nearly eight years. Teaching and utilizing this material to outdoor recreationists, professionals and those living in mountain towns. You can follow her at @dirtandtears To register for our virtual summit visit https://www.hikelikeawoman.com Support the Show.
Published 04/16/24
Meet Pat. She's been helping people get outside for over 40 years as a State 4-H Program Leader and Kansas State University professor.  I'm excited to introduce you to her and for you to hear her speak at our virtual summit. To register for the event visit our website at https://www.hikelikeawoman.com Support the Show.
Published 04/09/24
Overcoming adversity can lead to extraordinary outcomes, a truth I've lived firsthand. My battle with illness and the mental toll of chemotherapy sparked a transformation. I went from scrolling through social media with a heavy heart to planning a virtual summit to celebrate and amplify the voices of inspiring women. The path has been both challenging and rewarding. On today's show I take you behind the scenes of putting together our first virtual summit. 🥾 To learn more about Hike Like...
Published 04/04/24
From a spark of adventure to igniting a fitness revolution, Yvonne's journey as Founder of Women's Fitness Adventures began with a simple desire to rediscover the joys of the outdoors. After stepping away from a Global Corporate Role in Women's Health and Wellness she embarked on a life changing hike on the Great Ocean Road, in Victoria, Australia. In total it was 110km/68 miles. That experience - filled with physical challenges, laughter and camaraderie - was the catalyst for the creation of...
Published 04/02/24
Lately I've been outfitting myself for a trek up Kilimanjaro. Today I share a few ways that I save money when it comes to buying outdoor clothing and gear. I also peel back the curtain and share a few thoughts from our community too. Learn more about HLAW by visiting https://wwww.hikelikeawoman.com Support the show
Published 03/28/24
Meet Valerie. Valerie is a licensed clinical social worker, ecotherapist, educator, change maker, and social innovator. She is a lifelong outdoor enthusiast and an avid hiker who founded and manages a women’s nature-based therapy group, Earth & Soul Integrative Practice and is the founder/senior guide of Thistle & Mud Earth School based in SE TN. The earth school focuses on integrating the 8 Ways of Knowing to support people in unlearning and re-wilding their inner knowing. Her...
Published 03/26/24
I remember the moment I realized my cancer journey was far from over; it was when I laced up my trashed running shoes and decided to climb Mount Kilimanjaro. That's right, join me as I walk you through the transformative shifts in my training regimen, a testament to the power of resilience and the capacity for change within us all. With the Hike Like a Woman group's climb looming in June, I've revamped my approach, and I'm eager to share the breakthroughs that have eased my anxiety and could...
Published 03/21/24
Meet Stacy. Having grown up in the midwest and spent most of her life there, she now calls Colorado home. She is most happy hiking and backpacking the the mountains of Colorado and southern Wyoming. As member of the Poudre Wilderness Volunteers, who patrol the trails of the Roosevelt National Forest educating hikers, picking up trash, caring for trails and campsites and reporting back to the USPS, she has found that education is important for all visitors on the trail. She has been a...
Published 03/19/24
Meet Preeti. (@suri.preeti)  She is an ex-Investment Banker and Big Four Consultant. She is a Chartered Accountant, CPA and holds an MBA from INSEAD. She has traveled across 35+ countries and is a mountain climber, who climbed 4 out of 5 Washington Volcanoes in her first year of hiking and climbing, after moving to Seattle from London, 4 years ago. She is now taking her passion for travel and adventure to the next level by building AdventureTripr, the go to place for local outdoor experiences...
Published 03/12/24
Today on the show Rebecca spills the tea on Facebook, addresses a few bros who left rude comments on her YouTube channel, explains a few changes that she's made to HLAW in 2024 (that you might not agree with), and answers a question from the community about how to train for high altitude hiking when you live in a low altitude area. Do you want to chat with Rebecca or be a guest on the show? Please reach out to our team at [email protected] --- 🥾 To learn more about Hike Like A Woman...
Published 03/07/24
Meet Regina. She founded Bold Spirit Travel, a travel company connecting women through adventure. She leads small groups on The Camino in Spain several times yearly. Exploration expert specializing in Italy, Portugal, Spain, Costa Rica, and the Pacific Northwest USA. To learn more about her visit her website : https://www.boldspirittravel.com/ and @boldspirittravelcompany To register for our summit visit https://www.hikelikeawoman.com
Published 03/05/24
Meet Marina. She's The Beyond Cancer Coach. She was inspired to help others after beating breast cancer and running the Boston Marathon one year after being diagnosed. She shared my cancer journey on social media and had many people reaching out to me for help with loved ones who were being diagnosed with cancer. She needed a bigger platform to reach others so she started a YouTube channel. Later that year, she was diagnosed with breast cancer again. She vlogged my journey on YouTube and...
Published 02/21/24
Marianne Hoffman, originally from Salt Lake City, Utah, has been an avid senior hiker ever since her pilgrimage along the Camino de Santiago spurred her love for walking in nature. She decided to “walk the Camino” in order to commemorate her 60th birthday. Living in the foothills of the Wasatch mountain range, Marianne could easily explore the many hiking trails in local canyons, as well as in her much loved Utah desert. In 2017, Marianne migrated from Utah to Cuenca, Ecuador. She was...
Published 02/19/24
Meet Kim. She's the mom of a 2-year-old baby girl, a proud law-enforcement wife, yoga instructor for 10 years, custom wellness retreat coordinator and she loves collaborating with other wellness entrepreneurs and nature enthusiasts.  To learn about Kim visit https://www.mountainomyoga.com/homepage and follow her @mountainomyoga To register for our summit visit https://www.hikelikeawoman.com  
Published 02/16/24
Meet Jenna. Jenna is an avid solo, global adventuress and backpacker. She is eager to share how getting outside can be the best medicine for healing inside. We're excited for her to present at our virtual summit. Learn more about our summit by visiting: https://www.hikelikeawoman.com  
Published 02/14/24
Meet Nelly. She's the Founder/Coach, Raising Little Rippers. An outdoor adventurer, adventure therapy advocate, and ski and snowboard instructor. Passionate about raising the next generation of big mountain riders. To learn more about her visit : https://www.raisinglittlerippers.com or follow her @raisinglittlerippers To join us for our summit visit : https://www.hikelikeawoman.com    
Published 02/12/24
Meet Elle. Elle is a wife, mom, student, small business owner, volunteer, and advocate for all. You can learn more about her by visiting https://ellesanderson.net/ and follow her at @bikes.n.blazers and @raising.outsiders.  To learn more about us here at Hike Like A Woman visit https://www.hikelikeawoman.com    
Published 02/09/24
Meet Dee. She's a Disabled Adventuress, survivor, ex-academic, and a former police detective taking you on a healing journey and empowering you to live, not just exist. Writer and photographer giving unrepresented voice. Author of The Unexpected Journey: Adventure Against All Odds. We're excited to have her take the stage as a speaker at our virtual conference. You can learn more about Dee by clicking here: https://www.deecrute.com/ and follow her @dee.crute To join us for our virtual summit...
Published 02/07/24
Meet Debbie. From her off-grid, and boat access only, home located on the Queen Charlotte Track in Aotearoa New Zealand, trailblazer Dr Debbie Early offers in-person and virtual women's wellbeing adventures. She has taught internationally weaving the benefits of walking and writing (reflectively and creatively), together with other types of creative expression, to deepen belonging and biophilia and to support the wellbeing of people and planet. Debbie is author of "Forest Bathing with My...
Published 02/05/24
Meet Conchita Espino.  She is the Executive Director of Asociacion Mar a Mar  and a development professional who put her skills to work on her passion for hiking, creating a coast-to-coast trail in Costa Rica. Conchita did something special and put together a panel discussion about the Camino de Costa Rica for our upcoming summit. You can learn more by visiting https://www.hikelikeawoman.com  
Published 02/02/24
Meet Christine, She's a hiker, a van-lifer, and an author and she's speaking at the #hikelikeawomansummit in May; we're excited about her presentation.  To learn more about her visit : https://www.ruggedoutdoorswoman.com/ and follow along @ruggedoutdoorswoman To learn more about our summit visit : https://www.hikelikeawoman.com
Published 01/31/24
Meet Alison. She's the founder and CEO of Blissful Hiker Productions. But she's so much more than that. She's a hiker, a musician, a cancer survivor, a podcast host, and an all-around amazing human.  She's also presenting at our upcoming virtual summit. To learn more about Alison please visit her website at https://blissfulhiker.com/ and follow her @blissfulhiker To learn more about our summit please visit https://www.hikelikeawoman.com  
Published 01/30/24