Episodes
This week Topher is flying solo again as Jeff is on paternity leave this week (WELCOME TO THE WORLD SOPHIE TAYLOR LOVECCHIO), so Toph decided to follow up last week’s episode on individual habits for success and focus this week on what it takes for a team to be great. In order for a team to win championships, they need to be able to answer “yes” to the following questions: — Are you the closest team? — Are you the hardest working team? — Are you the most resilient team? Toph dives in to each...
Published 09/23/24
This week Topher is flying solo again as Jeff is on paternity leave this week (WELCOME TO THE WORLD SOPHIE TAYLOR LOVECCHIO), so Toph decided to follow up last week’s episode on individual habits for success and focus this week on what it takes for a team to be great. In order for a team to win championships, they need to be able to answer “yes” to the following questions: — Are you the closest team? — Are you the hardest working team? — Are you the most resilient team? Toph dives in to each...
Published 09/23/24
On today’s SHORT SHIFTS episode, with Vechs out on paternity leave, Toph is joined once again by his good buddy Nick Petraglia! They coached at Miami together and Trags is now with the AAA Blue Jackets in Columbus. Trags’ brings the topic - and the expertise - and wants to talk about how to help coaches who didn’t play the position themselves, be their best for their goaltender’s development. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating and...
Published 09/20/24
On today’s SHORT SHIFTS episode, with Vechs out on paternity leave, Toph is joined once again by his good buddy Nick Petraglia! They coached at Miami together and Trags is now with the AAA Blue Jackets in Columbus. Trags’ brings the topic - and the expertise - and wants to talk about how to help coaches who didn’t play the position themselves, be their best for their goaltender’s development. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating and...
Published 09/20/24
On today’s SHORT SHIFTS episode, with Vechs out on paternity leave, Toph is joined by his good buddy Nick Petraglia! They coached at Miami together and Trags is now the Executive VP with the AAA Blue Jackets. As a goalie himself, Toph wants to tap into Trags’ expertise and talk about how coaches can help develop goalie hockey sense. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating and share on your social sites!
Published 09/18/24
On today’s SHORT SHIFTS episode, with Vechs out on paternity leave, Toph is joined by his good buddy Nick Petraglia! They coached at Miami together and Trags is now the Executive VP with the AAA Blue Jackets. As a goalie himself, Toph wants to tap into Trags’ expertise and talk about how coaches can help develop goalie hockey sense. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating and share on your social sites!
Published 09/18/24
This week Topher is flying solo as Jeff is on babywatch (and doing all the nesting things getting ready for her eventual arrival), so Toph decided to share some insight on a topic we get asked about A LOT: What does it take to be great? Whether it’s on the ice, or in life away from the rink, here are some non-negotiables to be your best: — Grit and resilience — The importance of surrounding yourself with the right people — Learning how to be present and understanding your why —...
Published 09/16/24
This week Topher is flying solo as Jeff is on babywatch (and doing all the nesting things getting ready for her eventual arrival), so Toph decided to share some insight on a topic we get asked about A LOT: What does it take to be great? Whether it’s on the ice, or in life away from the rink, here are some non-negotiables to be your best: — Grit and resilience — The importance of surrounding yourself with the right people — Learning how to be present and understanding your why —...
Published 09/16/24
This week Topher and Jeff pay tribute to Grandpa Scott, Bob Sr. who was the energy of the family. He lived life to the fullest, he worked hard, loved hard, and was the guy we wanted to be like. In this episode we share some of our favorite Grandpa stories and we talk about: — The life lessons he taught us about hard work, sacrifice, and the importance of family — The impact his energy had on the legacy he leaves behind — The love he showed our Grandma, always AND SO MUCH MORE! Thank you to...
Published 09/09/24
This week Topher and Jeff pay tribute to Grandpa Scott, Bob Sr. who was the energy of the family. He lived life to the fullest, he worked hard, loved hard, and was the guy we wanted to be like. In this episode we share some of our favorite Grandpa stories and we talk about: — The life lessons he taught us about hard work, sacrifice, and the importance of family — The impact his energy had on the legacy he leaves behind — The love he showed our Grandma, always AND SO MUCH MORE! Thank you to...
Published 09/09/24
On today’s SHORT SHIFTS episode, Vechs wants to talk about team rules for cell phone use. We have talked about this topic before, but Vechs has changed his stance from when he coached, and wants to talk about some strategies coaches can employ to tackle team rules and expectations for cellphone use! TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating and share on your social sites!
Published 09/06/24
On today’s SHORT SHIFTS episode, Vechs wants to talk about team rules for cell phone use. We have talked about this topic before, but Vechs has changed his stance from when he coached, and wants to talk about some strategies coaches can employ to tackle team rules and expectations for cellphone use! TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating and share on your social sites!
Published 09/06/24
On today’s SHORT SHIFTS episode, Toph wants to talk about drill progressions and how important they are in the transfer of what you’re doing in practice translating to your team’s games. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating and share on your social sites!
Published 09/04/24
On today’s SHORT SHIFTS episode, Toph wants to talk about drill progressions and how important they are in the transfer of what you’re doing in practice translating to your team’s games. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating and share on your social sites!
Published 09/04/24
This week Topher and Jeff welcome one of Toph’s favorite former teammates to the podcast - Matt Moulson! Not only was he an incredible leader, he is proof that everyone has their own path.  In this episode we talk about: — Getting cut from midget AAA only to play 650 NHL games — The art of goal scoring — Earning confidence through hard work AND SO MUCH MORE! Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, CuredNutrition, Helios Hockey, and, our newest sponsor,...
Published 09/02/24
This week Topher and Jeff welcome one of Toph’s favorite former teammates to the podcast - Matt Moulson! Not only was he an incredible leader, he is proof that everyone has their own path.  In this episode we talk about: — Getting cut from midget AAA only to play 650 NHL games — The art of goal scoring — Earning confidence through hard work AND SO MUCH MORE! Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, CuredNutrition, Helios Hockey, and, our newest sponsor,...
Published 09/02/24
On today’s SHORT SHIFTS episode, Vechs wants to talk all things blocking shots. Ways to do it, ways to practice it, and what that kind of sacrifice says about team culture. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating and share on your social sites!
Published 08/30/24
On today’s SHORT SHIFTS episode, Vechs wants to talk all things blocking shots. Ways to do it, ways to practice it, and what that kind of sacrifice says about team culture. TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating and share on your social sites!
Published 08/30/24
On today’s SHORT SHIFTS episode, Toph wants to know some of Vechs’ battle drills. We always talk about how important it is to compete hard in practice, and battle drills are a great way to work on that skill! TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating and share on your social sites!
Published 08/28/24
On today’s SHORT SHIFTS episode, Toph wants to know some of Vechs’ battle drills. We always talk about how important it is to compete hard in practice, and battle drills are a great way to work on that skill! TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating and share on your social sites!
Published 08/28/24
This week Topher and Jeff welcome Neil Lodin - the founder (and creator) of MyHockeyRankings.com - to the podcast to talk about why he REALLY started the site! We asked a lot of questions and Neil shed some incredible light on so much for us. In this episode we talk about: — How the algorithm works — How teams/coaches/parents are misusing the site — How the site can (and should) be used for development and retention AND SO MUCH MORE! Thank you to our title sponsor IceHockeySystems.com, as...
Published 08/26/24
This week Topher and Jeff welcome Neil Lodin - the founder (and creator) of MyHockeyRankings.com - to the podcast to talk about why he REALLY started the site! We asked a lot of questions and Neil shed some incredible light on so much for us. In this episode we talk about: — How the algorithm works — How teams/coaches/parents are misusing the site — How the site can (and should) be used for development and retention AND SO MUCH MORE! Thank you to our title sponsor IceHockeySystems.com, as...
Published 08/26/24
On today’s SHORT SHIFTS episode, Vechs wants to talk about how coaches can help their goalies with hockey sense. *DISCLAIMER: this episode brought to you by two dudes who are neither goalies, nor goalie coaches, but have some pretty solid insight!* TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating and share on your social sites!
Published 08/23/24
On today’s SHORT SHIFTS episode, Vechs wants to talk about how coaches can help their goalies with hockey sense. *DISCLAIMER: this episode brought to you by two dudes who are neither goalies, nor goalie coaches, but have some pretty solid insight!* TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating and share on your social sites!
Published 08/23/24
On today’s SHORT SHIFTS episode, Toph wants to continue on his topic from last week focusing on the defensive side of the puck - and this week he asks Vechs about defending 3 on 2s! TEN MINUTES ON THE CLOCK STARTING NOW!  We appreciate every listen, download, comment, rating and share on your social sites!
Published 08/21/24