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Dylan Holvey
The Holvey Hour
This podcast is designed to help you improve your fitness and nutrition, no matter your goal. Whether you want to lose weight, build muscle, get stronger, or just improve your overall health and feel better, this podcast is for you.
Listen now
Ratings & Reviews
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5.0 stars from 29 ratings
“Thanks Dylan for the ideas on meeting Macro goals in the weekend. Every time I have plans, no matter how much planning, I miss my Macro numbers. It’s nice to know that it’s not always the day numbers but it averages out for the week. Ive got a new trick to to add to my tool kit”
Geoff G2 via Apple Podcasts ·
United States of America ·
10/11/24
Valuable Lessons
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“I love the information you provide! Being healthy is really simple, you just have to change your mindset and not be so drastic about things!”
alg1022 via Apple Podcasts ·
United States of America ·
10/08/24
Very good new podcast.
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“Good, practical, straight forward guidance. Efficient with no fluff.”
Blue bird el3te via Apple Podcasts ·
United States of America ·
10/08/24
Recent Episodes
In this episode I dive into 5 of the most common traits I see in my most successful online coaching clients.
If you're interested in working with me 1:1 online, click the link below to apply and I'll reach out via email to see if you might be a good fit!
Apply for coaching:...
Published 11/19/24
Published 11/12/24
A few weeks ago I put out an episode giving 5 Do's and Don'ts for your workouts, so I thought it would only make sense to do the same for nutrition. There's A TON of misinformation and hysteria out there when it comes to diet, so hopefully this episode provides some much needed clarity.
If it...
Published 11/12/24
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Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
