Episodes
I thoroughly enjoyed talking with Jake Rosenberg, entrepreneur and creator of Krete Skincare.  If you are interested in skincare and want to know how someone overcame a life-changing event to create a product line, you need to listen!  It was so refreshing to hear someone talk about the realities of releasing products (including pricing and industry attitudes) and cut through the nonsense that so often engulfs this industry.  Jake keeps it real and is very inspiring!  Check out Krete 30...
Published 02/21/23
It was so much fun chatting with Emily about her new book, The Taste of Joy.  What a story! Emily paints a wonderful picture of the people, sights, sounds and flavours of Malta and you can discover much more of this refreshingly different approach to life in the book, which you can purchase here: https://www.emilyafrancisbooks.com/books  If you listen to the podcast you'll also discover Emily's background in health and wellness and the wide selection of books also available on her website...
Published 01/31/23
In this episode we talk about the challenges and experiences of being a beauty industry entrepreneur, Wahne's fabulous advice for developing your confidence and believing in yourself plus everything you need to know about Soul Balm Sisters and how it came to be! You can view the product range here:  https://soulbalmsisters.com/
Published 01/25/23
Hi everyone, it was such a pleasure to chat with Masuda about her book and the huge amount of knowledge that she has acquired throughout her career.  It  was simultaneously calming and inspiring to talk to Masuda about the book and her experiences and I hope that you enjoy listening to our talk. You can discover more about Masuda and the book here:  https://www.masudamohamadi.com/
Published 12/12/22
Hi everyone, I had such a great time chatting with Alise Marie about her beautiful book, The Beauty Witch's Secrets.  I learned a lot about taking the time to get to know yourself, plus the benefits of seeing self-care as rituals to be enjoyed and embraced. If you'd like to purchase the book or discover more from Alise Marie, you can visit her website:  https://www.thebeautywitch.com/
Published 09/04/22
Hi everyone, I had such a good time chatting with Nicola of My Revolution, the app where you can book beauty on demand. Nicola, with her co-founder Jason Iliffe and now alongside Revolution Beauty founder Adam Minto, has worked hard to create a very successful tech company from the ground up.    From building a business to getting acquired, Nicola discusses the highs and realities of creating a young tech start up that's making waves worldwide.     You can download the app from your go-to...
Published 08/12/22
Hi everyone, I had such a good time talking to Dr Ahmed for this podcast.  Not only is he extremely funny but he's also so understanding and empathetic.  No wonder he is so sought after in the aesthetics world! You can follow Dr Ahmed on Instagram: https://www.instagram.com/theaestheticsdoctor As with Zoom recordings, you might hear a little drop in sound here and there or see a mini-delay in video replay but it doesn't distract from how engaging and warm Dr Ahmed is.  I look forward to...
Published 08/05/22
Hi everyone, I think you'll enjoy this podcast chat! Everything you thought you knew about perms, all the memories you have of school, curly haired celebs and decades gone by...prepare to think again!  Janine Jarman, celebrity stylist and salon owner knows a lot about hair and chats me through her reinvention of the perm, how Curl Cult is leading the way and why it's much more than just a curl in your hair.  You can read more about Curl Cult here:https://www.curlcult.com/
Published 03/23/22
Hi everyone, I had a great time chatting with Grace about her fabulous makeup range, Studio 10.  I said in the introduction that Grace has timed a face of makeup at under 6 minutes but it's actually possible in under 2!  Having tried a selection myself (I'm wearing it during our chat), I can say that it's very comfortable, strong formulations and a wonderfully positive concept.  We cover a lot of ground and Grace has definitely created a brand with big things to come!   You can check out the...
Published 12/06/21
Hi everyone, I'm continuing on with the DIY podcasts of some simple massage moves you can use at home without visuals.  My goal is that you can continue to follow along and/or relax as I chat.  Remember that although I talk about moving with the hair, it's great for hairless heads too and can help to maintain that healthy scalp.  Feel free to let me know if you are still enjoying this style of podcast and I will continue.
Published 07/31/21
Hi everyone, I was asked if I could create a podcast of some simple massage moves you can use at home and I didn't know if it would translate easily without visuals.  My goal is that you can follow along and/or relax and I hope that I have succeeded!  Feel free to let me know if you like this style of podcast and I can do more. I will always do my best to fulfil a request if I can.
Published 07/26/21
Hi everyone, how often can you speak to someone who is still very active in their chosen profession and is not only winning awards for their work but also running an academy to help future generations develop their skills?  As you'll hear during our chat, I really got into a lot of Derren's past work during lockdown when my industry shut down completely.  I've always loved the history of makeup and one of my favourite things to do is watch shows from different decades and work out how the...
Published 07/16/21
Hi everyone, I am thrilled to share my chat with fashion icon Barbara Hulanicki with you.  This lady has a well-deserved OBE for services to  the fashion industry, was celebrated by CEW with a lifetime achievement  award for her innovative cosmetics lines (which have always included  products for EVERYONE!) and continues to be a powerhouse in her creative  field. We chat Biba, her new Hula collection with BrandLab, creating the  cosmetics that people wanted but couldn't buy, a particular...
Published 04/11/21
Hi everyone, my mission with my podcast chats is to bring attention to people who have interesting stories to tell and are creating products and/or resources that align with the health and wellness industry.  Who'd have thought that tequila was on the list?  Cleo Rocos is famous for her acting, presenting, producing and guest appearances in a number of shows, most famously The Kenny Everett show. She is one of the friendliest, most upbeat people walking the planet and has so many crazy...
Published 03/15/21
Hi everyone, I was thrilled to speak with Glynis Barber about her website: https://agelessbyglynisbarber.com/ This really is a one-stop shop for everything health and wellness and the email newsletter is a must if you're interested in looking after yourself and appreciate thoughtfully written, helpful articles.  Glynis is so famous for her acting and voiceover work (and no doubt you'll have a favourite role that she's played) that Ageless is probably the best way to understand exactly why...
Published 02/05/21
Hi everyone, my chat with Jasmin from Ohana CBD Skincare covers a lot of ground, from her refusal to let MS stop her achieving her ambitions to the launch of a skincare range that is bringing a very different angle to this highly competitive market. I hope you enjoy it!  You can view the skincare range here: https://ohana-cbd.com/
Published 02/02/21
Hi everyone, I've been consuming a lot of skincare content online over the past few months and it's got me thinking about what I personally look out for when I'm listing to product and/or skincare routine chats.  Just my own thoughts and not in any way recommendations for you.  I think we need to be our own wellness bosses and not elevate anyone else to that position.  You got this x  If you like this video please like, share and subscribe to the channel for more. Don't forget to click the...
Published 07/11/20
Progressive Muscle Relaxation
Published 06/09/20
Gratitude
Published 06/09/20
Sleep
Published 06/09/20
Relaxation
Published 06/09/20
Positivity Meditation
Published 06/09/20
Energy & Motivation
Published 06/08/20
Be Kind to your Mind
Published 06/08/20
Worry and Overthinking
Published 06/08/20