If you’ve ever felt like you’re spinning your wheels trying to grow your coaching business, this week’s episode of The How-To School for Health Coaches is for you. I’m breaking down the 3 pillars every profitable coaching business needs—and they’re simpler than you might think! Whether you’re just starting out or looking to streamline your business, this episode will help you focus on what really matters to create consistent income and results. Here’s what you’ll learn: - Ho...

Have you been dreaming about taking your coaching business from side hustle to a full-time gig? If you’ve been thinking about making the leap but aren’t sure where to start, this week’s episode of The How-To School for Health Coaches is here to help!I’m sharing the exact steps you need to make the transition smoother and more sustainable. We’ll talk about creating a financial plan, building a steady stream of clients, and adopting a “bridge” mindset that lets you take it one step at a time—so...

When you’re just starting out, attracting clients can feel like a huge challenge—especially if you don’t have a website or big social media following yet. But the truth is, you can still attract committed, high-quality clients right from day one. In this week’s episode of The How-To School for Health Coaches, I’m breaking down simple, no-fuss steps to connect with clients who are ready to invest in their health and do the work needed to get great results.Here’s what we’ll cover:- How to defin...

If you’ve ever wondered how to create a program that attracts clients and practically sells itself, this week’s episode of *The How-To School for Health Coaches* is for you! 🎉I’m breaking down the 5 essential steps you need to take to create a signature program that not only showcases your expertise but also delivers the results your clients are looking for. Whether you're just starting out or ready to refine your offerings, this episode will give you a clear roadmap to building a program tha...

We all know the saying, “Your mindset shapes your reality,” and when it comes to building a successful coaching business, this couldn’t be more true. In my own experience, shifting my mindset made a HUGE difference in the success of my health coaching practice.In this week’s episode of The How-To School for Health Coaches, I’m digging into the mindset shifts that will help you overcome limiting beliefs, build your confidence, and step fully into your role as a business owner.Ready to stop hol...

Picture it: you’re having a great conversation with a potential client, when all of a sudden they hit you with an objection. “It’s too expensive.” “I’m not sure I have time.” “I need to think about it.” 😬Hearing those kinds of responses can feel frustrating, but what if I told you that objections are actually *opportunities* in disguise?In this week’s episode of The How-To School for Health Coaches, I’m sharing how you can turn client objections into wins and confidently guide your prospects ...

Social media can feel like… A LOT. Which hashtags should you use, should you start a Facebook group, and how often should you post?Trust me, I get it - social media can feel downright overwhelming. There’s so much to do, and so many places to do it!But what if I told you that attracting clients online doesn’t have to be overwhelming or complicated? You don’t need to be glued to your phone or create tons of content every day to see results.In this week’s episode of The How-To School for Health...

In the 100th episode of The How-To School for Health Coaches, I did something a little different – a live Q&A with all of you! It was such a fun way to celebrate this big milestone together. We talked about everything from how to find new clients to what to do if your client doesn’t seem to need your help to making sure your coaching sessions really deliver results. It was so great to hear your questions and dive into real-life challenges, and I loved sharing practical tips that you can s...

Ever feel unsure about how much to charge as a health coach? You’re not alone! In this episode of The How-To School for Health Coaches, I’m looking at the tricky world of pricing your services. I’ll share simple strategies to help you set your rates confidently, avoid common pricing mistakes, and show your clients the true value of what you offer. Whether you’re new to coaching or looking to raise your rates, this episode will help you price your services in a way that supports both you and y...

If you’ve ever felt like your coaching business is an emotional roller coaster—one minute you're riding high, the next you’re questioning everything—you’re not alone. The ups and downs of entrepreneurship can be exhausting and leave you wondering if there's a better way to grow your business.In this week’s podcast episode, I’m diving deep into *how to get off the entrepreneurial roller coaster for good*. I’ll share the most common reasons health coaches experience these emotional highs and lo...

Are you ready to finish the year strong? In this episode, I’m diving into how you can make the most out of the last four months of the year. I’ll cover how to review your progress, reprioritize your goals, and create an actionable plan that sets you up for success. Whether you're looking to hit a major milestone or simply want to end the year on a high note, this episode is packed with practical tips and motivation to keep you on track. Tune in now and let’s make these last months o...

As a kid, I LOVED summer break. The long days of splashing in the pool in the sun were some of the best of my childhood. Then I became an adult, and somehow, the magic of summer disappeared. It really didn’t seem fair! Luckily, running my own business has given me the power to change that. Over the last 5 years or so, I’ve taken the full month of August off for summer fun.In this episode of The How-to School for Health Coaches, I’m sharing all my secrets for how I’m able to take a f...

When I was health coaching, finding clients was my biggest challenge! I felt like it was a struggle to connect with enough people to make my health coaching business grow. In this episode of The How-To School for Health Coaches, I’m sharing three unconventional strategies that can help you attract more clients to your health coaching practice. Tune in to discover these creative ideas that will set you apart and boost your client base. Don't miss out on these game-changing tips!Links &amp...

Whether you're a seasoned health coach or just starting out, mastering the art of a successful coaching session is crucial for your client's progress and satisfaction. But how are we supposed to learn how to become great coaches? I’ve spent the last 15+ years studying coaching and doing the work of figuring out how to structure my coaching sessions so my clients get great results.There are some must do’s, and definitely don’ts, to becoming the best coach your clients have ever worked wit...

This episode is all about social proof, and how and why you should use it in your coaching business. Social proof is all about building that know, like and trust factor with potential clients, and can make a huge difference in whether potential clients actually sign up to work with us. You’ll learn why social proof matters, how to collect and use testimonials, create compelling case studies, and leverage social media to build credibility and attract new clients. Tune in to discover actio...

When I first started health coaching, there was one big question that was always at the back of my mind: Can I actually make a living doing this work?!?!At first, finding a way to consistently get clients felt impossible. It was so hard to know which programs to offer, and how to find more people who wanted what I was offering. Fortunately, my persistence paid off, and my health coaching practice brought in a pretty significant income for my family. If you want to learn more about how I ...

This episode focuses on a crucial question for health coaches: should you offer group coaching or private coaching for your clients?My clients often ask me for advice on this topic, and I get it - it can feel overwhelming to figure out how to structure your business, especially when you’re just getting started. Generally, I need to know more about the coach’s situation to be able to give feedback that’s valuable and helpful, which is why I wanted to record this episode today. In this epi...

Launching a health coaching business can feel daunting. There are so many things to do, and it’s hard to know what needs to get done first!Take it from me - when I launched my health coaching business, I didn’t know how to get started. I wasted time (and money!) on things that, in the end, really didn’t make a difference. In this episode, I’m sharing the top 3 things to do when you’re just getting started so you can successfully launch your health coaching practice. If you do just these ...

When I first started working with clients, I was always nervous about how to run my coaching sessions. My nutrition school gave me some basic outlines for my coaching sessions, but I didn’t really know how to go deeper. And if my clients just ignored my advice? Forget it! I had no idea what to do. A few years later, I got training in NLP, or neuro linguistic programming, which is a methodology that focuses on asking the right questions to help your clients get better results. It made a h...

As a new health coach, I struggled with figuring out how to structure my coaching sessions so I could get my clients great results. I had session outlines from my nutrition school, but I didn’t really know how to connect with my clients to help them get past their blocks. Since then, I’ve learned a lot about how to structure coaching sessions, and how to ask the right questions at the right time to get to the heart of the matter with my clients. In this episode of The How-To School for H...

Running a health coaching business is one of the most rewarding things I’ve ever done, but it certainly can be challenging, too!This is especially true if you’re hanging on to common myths that make building a business harder. Running a successful health coaching business involves more than just having a passion for health and wellness. In this episode, I’m debunking the 5 myths I hear health coaches saying most often, and sharing what you can do instead to see more clients and earn more mone...

Confidence is one of the most important skills you should be building as a new health coach. As a confident health coach, you’ll be able to support your clients as they work on your health goals - and you’ll find that offering your programs becomes much easier!Contrary to popular belief, confidence isn’t just a personality trait - it’s a skill you can learn and improve on over time. In this episode, I’ll be sharing my favorite strategies for building confidence so you can put yourself out the...

Have you ever looked at a stone bridge and wondered how they stay up? The answer is a keystone - the center stone that holds up all the others. In my health coaching practice, I also had a keystone program that essentially held up the rest of my business. This program brought in new clients, focused my marketing, and made it easier for me to talk to people about the work I do. In this episode, I’ll share the value of having a keystone program in your health coaching practice, and ho...

How many times have you promised yourself that you’d get a lot done working from home - only to find yourself knee deep in cleaning out your closet a few hours later? Or washing dishes? Or folding laundry? Or any number of other activities that’s anything but doing the work you’re supposed to do? Working from home can be really tough - it’s hard to get focused when you have reminders of what needs to get done at home all around you.  That’s why I wanted to share my best tricks for getting...