This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat and amazing positive birth stories.
If you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you!
For more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page...
In today's episode I discuss the negative culture surround birth, and how it can deeply impact our view and experience of birth.
Also how hypnobirthing helps to reframe these negative beliefs and helps you to feel confident and empowered about taking the control back over your birth...
In today's episode, I discuss what a birth bag is, why you need one and most importantly, what you should be packing in it!
To download a birth bag checklist, visit my website www.thenurturenest.co.uk/packing-a-birth-bag
Follow me on Instagram @the_nurture_nest for more birth chat!
In this episode I talk to Rebecca Oxtoby about her positive caesarean experience. She gives her tips on making it as positive as possible and her view on how hypnobirthing helped her so much with hers.
Follow Rebecca on Instagram here.
Follow me on Instagram here.