Hello and welcome back to season 5 of The Hypnobirthing Podcast! In today's solo episode I discuss membrane sweeps. What are they and do you really need one? If you are enjoying and benefitting from the podcast, I'd love it if you'd rate and review it and if you would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my courses here https://www.tickettailor.com/events/thenurturenest Buy my Essentials Course here https://www.tickettailor.com/events/thenurturenest/570651 View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ   Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46 To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ