Today's episode is the last of 2022 - thank you all for the support this year! Lots more exciting times ahead for The Hypnobirthing Podcast and The Nurture Nest in 2023. This episode is a listener Q&A, thanks to anyone who sent me a questions. EXCLUSIVE LISTENER DISCOUNT - get 10% off any course with the code HYPNOBIRTHINGPODCAST. Visit https://thenurturenest.co.uk/buy-courses/  3 Step Rewind Therapy https://traumaticbirthrecovery.com/what-is-the-3-step-treatment/  If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d  Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ   Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46 To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ