Description
It was time for a revisit of one of my most popular episodes - What is Hypnobirthing?
Originally recorded over 4 years ago I wanted to give it a bit of a refresh. I hope you enjoy!
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In today's episode I was delighted to welcome back Bethany Ford. Bethany has been on the podcast before to talk about pelvic floor but this time she was here to chat about exercising in pregnancy.
For more information on Bethany's Pilates programme and for a discount visit here (use code...
Published 06/10/24
In today's episode, I welcomed on Hanna to share the story of the birth of her first baby. Thank you so much Hanna for sharing your story!
To learn more about my doula packages visit https://www.thenurturenest.co.uk/doula-services
To purchase one of my courses, please visit...
Published 05/27/24