057 - The Benefits of Ikigai Bio-Hacking with Sachiaki Takamiya – Part 1
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Description
Sachiaki Takamiya is an author and sustainable life coach. He is the author of the Ikigai Diet and Ikigai Bio-Hacking: Bio-Hacking Based on Japanese Natural Health. He was a guest on episode 3 of the Ikigai Podcast - “What Ikigai Means to Japanese.”
In this episode of the Ikigai Podcast, Nick speaks with Sachiaki Takamiya about applying ikigai bio-hacking to our daily lives to improve our quality of life.
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