I first met Stacey when she was taking a break from fertility treatments. She had already been through unsuccessful rounds of IVF & also experienced loss. But it was during this time she found fertility yoga. She found a way to lean into the concept of "surrender" and how that changed her journey completely. And after everything, she fell pregnant naturally. In today’s episode, we talk about: Stacey's personal journey with infertility & IVFWhat she struggled with, and what helped her the mostNervous system dysregulation & why this had such a big impactYou can connect with Stacey via her Instagram If this episode inspired you or spoke to you in some way, take a screenshot & post it to your Instagram Stories – tag @jen.elementpilatesyoga Connect with me via: My website Instagram TikTok To learn more about how the beautiful practices of Yoga, Meditation & Breathwork can help you as you’re trying to conceive, have a look at my complete Yoga for Fertility & IVF Program