I was unlucky in that I experienced both primary AND secondary infertility. But it was the journey to baby no. 2 that truly unraveled me. It was so much more challenging than the first. For so many unexpected reasons. In today’s episode, I talk about: The unique ways in which secondary infertility is so challengingThe frustrations we experience in ourselves, and in others' opinionsThe reasons for secondary infertilityWays in which you can support yourself If you're new to Fertility Yoga & you'd like to try some of these practices, grab a copy of my Free Fertility Yoga Guide. And if you'd like to go deeper into your practice with hundreds of different sequences, meditations & breathwork exercises, have a look at my complete Fertility Yoga + IVF Course. If this episode inspired you or spoke to you in some way, take a screenshot & post it to your Instagram Stories – tag @jen.elementpilatesyoga Connect with me via: My website Instagram TikTok To learn more about how the beautiful practices of Yoga, Meditation & Breathwork can help you as you’re trying to conceive, have a look at my complete Yoga for Fertility & IVF Program.