Today's episode is a must-listen for anyone drowning in the depths of their fertility journey - especially if you're getting stuck on doing ALL THE THINGS and striving to be perfect. It's so easy to become a part of the "Fertility Wellness" industry - one that equates health with your ability to fall pregnant.  Today's guest is going to reassure you that this just isn't the case. Helen Davenport-Peace is a Yoga Teacher, a Conception Doula and a spokesperson for those struggling with fertility.  In today’s episode, we go into: What is the "Fertility Wellness" Industry, and how has it become problematic?Addressing the trauma of infertility & ways to support yourself in this spaceWhat is a "Conception Doula" and how this work an support your journey of TTCTo learn more about Helen, you can follow her on Instagram, or visit her website. If this episode inspired you or spoke to you in some way, take a screenshot & post it to your Instagram Stories – tag @jen.elementpilatesyoga Connect with me via: My website Instagram TikTok To learn more about how the beautiful practices of Yoga, Meditation & Breathwork can help you as you’re trying to conceive, have a look at my complete Yoga for Fertility & IVF Program.