Last week, I spoke about healing the Mother wound and the impact that our relationship with Mother has on our sense of self, on our relationship with our own bodies, with the planet, with intimacy and with each other. This week, I am going to dive into healing the Father wound, the masculine side of our family field. We always have some kind of relationship with Father. Even if Father is absent, if Father was never there, we have a relationship with him, and it manifests in how we get a sense...

Everything in human life begins with Mother. Mother is the core, the root, the creation, the entry point to our relationship with the 3D world, with body, with self and with being a human being. Our relationship with Mother is the most fundamental relationship that we could ever have at all. Yet I haven't yet met or worked with a single human being that doesn't have some unresolved pain around this topic.   So today's episode is on healing the Mother wound - healing our relationship that is...

Burnout is just rampant on our planet today. Shockingly, the current statistics for burnout show that the biggest percentage of the population suffering from this are the youngest generation, the Gen Zs. Burnout is a huge issue in society and it is also increasingly correlated with depression.  Why is it, when there is more content than ever before in history, offering the answers to our problems such as anxiety and depression, that those problems are actually getting worse? It doesn't...

This week I want to focus on the BodyMind experience of confusion. Confusion is when you really don't know something, but your mind is telling you that you should. So why do we freeze from this experience that grips us? What is the root to this pattern? How may it be shaping who you think you are as your identity and your behaviour? And how do you begin to outgrow and become free of it?  In this episode, I’m going to dive into this common human experience, how it’s connected with your...

Why is it that when we change our partners, we end up somehow with the same partner in a different outfit? Why is it, that even when we've done a lot of work on ourselves, it does not seem to be enough to create a fundamental shift in how we experience love, intimacy, and ourselves in a relationship?  It seems like all the understanding of our childhood trauma and our relational patterns, all the information about attachment theories and human design that we have is not giving us the peace,...

Why is it that we sabotage ourselves in our lives, even though we know what's better for us? Unfortunately, most of us are stuck in a vicious cycle of self-sabotage. The more we go for what we really want, the more the mind activates survival mechanisms that prevent us from being successful. In this episode, I’ll talk about that difference between survival and living, and I’ll also share why people will always have something that’s preventing them from receiving the things they long for. ...

Are you thinking or are you “being thought”? You may be surprised to learn that you are not actually thinking; you're "thoughting". You're being thought by the past. So, does that mean we cannot change our thoughts? Well, we cannot change them unless we outgrow the one that is having those thoughts.   In this episode I’ll break down the complex topic about changing our thoughts. I’ll share why it’s almost impossible to stop thinking, what the greatest human addiction of all is, and how the...

Most people think that money is the problem. But money in itself is not bad. Money is just a story. We could go and meditate in a cave for the rest of our life, or we can acknowledge that our real contribution on this planet is to play the game of life. And money is part of that game of life. In this episode, I’ll discuss how our relationship with money directly mirrors our relationship with intimacy. I’ll also cover why you need to start caring about money, how to fix your relationship...

Psychedelics have become a very popular piece of society and culture today. It wasn’t like that at all when I first went to Amazon and started working with ayahuasca. It was almost like an underground secret for the ones seeking something beyond normal. But nowadays, plant medicines are being used by many, and they have become integrated into the surge of self-evolution that is taking place on our planet.  In today’s episode, I want to dive into an inquiry around psychedelics. In...

I believe we can agree that we are not doing very well as a species at the moment. In fact, we are suffering so much that self-improvement is becoming a trillion-dollar industry.  But the question is, are we getting caught in a journey of endless fixing or are we actually in a process of healing?  In this episode, we’ll discuss the difference between healing and feeling better. I'll talk about the broken nature of the wellness industry, the ways to mature into a new way of being, and simple...

Did you know that every single action you take is first led by an experience moving in the body? You don't just move the cup. Something that moves through your body drives you to move the cup. There is no single action ever taken by a human being that isn't first led by a human experience. Today, I’ll be speaking about the alchemy of the human body. I’ll break down how all creation happens because of the body, the power of what creates our world, and how your past experiences can be a...

Have you noticed how shameful you feel when you don't know something? Knowing has become the next addiction. We seem to think that if we just know more and know enough, then that will be enough for us to shift our entire reality. But the truth is, knowing more only leads to overwhelm, inconsistent action, and feelings of failure. In this episode, we’ll discuss the difference between knowing and being, the greatest human addiction of all time, and why you don’t need to know everything.  What...

Manifestation is very trendy right now. We see a lot of people that are able to manifest, and there's no question that we seem to be a species that has the capability to transform field into matter. You are already creating and generating the world that you've got. But here’s the question: are you conscious of who is the one that’s actually manifesting? Today's topic is focusing on the power of manifestation, but from a maturation context. I am going to reiterate what maturation is, and then...

We live in a world where the word potential is often misused. But the truth is, realising your potential is more than just achieving more things. It’s inviting a complete paradigm shift of who you are being. So, what exactly does it mean to "reach your potential?" In today’s episode, I’ll talk about potential and redefining the relationship that we can have with it. I’ll cover what potential is not, why I believe abilities are just an illusion, and ways to build a strong relationship with the...

When you trust in who you are, then you can navigate any storm. You can take whatever risks you need to take and deal with whatever consequences come with it. But are humans ever in control? How much trust do you have in who you truly are?  In this episode, I’ll tackle trust versus control, how to enter the abyss of profound meaninglessness, and why you don’t need to be in control of everything you do in life.  What You’ll Learn: -The difference between trust and control -Breaking down...

Road rage cases, disorderly airline passengers, rude customers, riots, wars—it feels as though the human species is suddenly consumed by rage. So, who or what is to blame for all of this? In this episode, I’ll discuss the root cause of rage and its impact on individuals and society. I’ll also discuss how rage is often misunderstood, the importance of bringing consciousness to suppressed rage, and the connection between early emotional experiences and the presence of suppressed rage.  ...

Almost everybody is in a relationship, yet we don’t know how to define one. We live as if we know what a relationship is, and then spend the rest of our lives looking for what we think we want in a partner, not knowing that the purpose of a relationship is not to meet your unmet needs.  So what even is a relationship?  In this episode, I’ll unpack what a relationship is from a deep ontological level, and explain why the best relationships are never picture-perfect fairy tales. What...

The quality of relationships seem to cause a lot of pain and suffering on the planet right now. Long-lasting, committed, intimate, authentic relationships such as marriages, but also friendships or working relationships seem to be rarer these days.    Why is that happening, and what is it that shapes our relationship with intimacy? In this episode, I want to go deep to the root of what drives attraction, behaviour, speech, thought, and even what we see as human beings. Where are we actually...

These two questions from the title actually go hand in hand. You cannot have a reality without a paradigm from which reality is appearing from. But who or what creates those? Is it just given to us?  There is a consistent human blind spot that the reality that we get is already there; we just happen to have to wake up every day and work at how to live in it. But reality itself is actually not a fixed thing. And in this episode, I’ve decided to tackle this complex topic, to unpack how the...

When I say completion, I mean the intention, the choice, and the consciousness to bring repeating cycles to a close. Life flows in a cyclical manner and unless it is brought to some form of completion, those cycles will continue to repeat.  Today’s episode is on the power of completion and wholeness. I’ll talk about the four main steps on the journey to completion, what happens in the body-mind when completion takes place, and how to develop a strong ability to outgrow your suffering.  ...

Most of the planet is living in time. Morning, afternoon, evening. Past, present, future. We're either thinking about the future or trying to escape the past. We allow the seconds, the minutes, and the hours to give us the structure of how we live our lives. In this episode, I'll discuss how we can learn to dissolve time, live in the present, and create beyond time and identity. Because creation can only exist in the present moment, and if you already know what you're doing, you're not...

Intuition has become a massive buzzword in the world of healing and self-improvement. However, many people still cannot understand things intuitively without needing conscious reasoning.  In this episode, I'll talk about intuition and how to differentiate it from mechanical repeating patterns. I'll also share how to follow your gut even when it doesn't make sense to the logical mind and ways to use intuition to create a life beyond the familiar comfort blanket of your survival patterns. ...

What makes you, you? Is it your accomplishments, facial patterns, job title or something intangible like how you respond to the ups and downs of life? Your personality is the unique set of experiences, behaviours, thought patterns and feelings that define you. Although this may change over time, who you truly are remains fairly consistent and is shaped by your past survival mechanisms.  In today's episode, I'll dive deep into the topic of personality, what it is, how it shapes who we...

You're either blaming or learning; you can't have both. Which one do you choose?   As a species, we are naturally wired to blame other people or circumstances when things don't go according to plan. However, no good comes from blaming others. You'll benefit more from learning from your mistakes and using those mistakes as teaching moments, not blaming moments. In today's episode, I'll discuss how you can fix your relationship with blame and completely commit to letting go of the blame...

Most people think authenticity is something we do so that the people around us can perceive us as authentic. But authenticity is not an action. It's the ability to experience yourself fully, honestly, and truthfully. And from that place, others can experience you honestly, fully, and truthfully.  In this episode, I'll discuss authenticity and why most people don't let themselves be who they really are. I'll also share ways to uncover your true authentic self, overcome imposter syndrome, and...