In this episode, I talk a bit about Though Transformation & Restructuring and how it works with trauma, anxiety, and ruminating thoughts. For more information on booking one-on-one sessions, monthly gatherings, books, and merch visit https://www.theinfinitesparkofbeing.com Support this podcast at — https://redcircle.com/the-infinite-spark-of-being/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy