Strength Coach Dalia Zawil joins us in this episode to talk about body image, eating disorders, body and fat shaming, her experience in competing in powerlifting and the importance of exercise in general and women in particular.

Dr. Tarek Gherbal (DPT MSc) joins us on this episode to share his knowledge and expertise regarding rehab, injuries, and how to address them. We also discuss the possible advantages and disadvantages of using assistive tools in exercise, rehab, and return from injuries.