"I feel like I've missed out on real friends and I don't have a best friend and things like this. But I came to the realization that I am my own best friend." Are you being hard on yourself whenever you're going through tough times? Well, bestie - don't be! Because in today's episode, I'll help you break out of that self-hating or self-shaming spiral that we all go through every once and a while. I'll be sharing some wonderful and inspirational snippets from one of my coaching calls with some of my clients whom I'm very proud of! They have come a long way and are continuously working on themselves; and I'm very happy to share a glimpse of what it's like to have this kind of community. ❤️ I hope this story helps you as much as it helped them! **Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available** EPISODE HIGHLIGHTS: Why self-compassion and self-talk matters when it comes to healingAn experience that triggered my own self-loathing and how I turned it aroundCall to Action:  Be kind and speak kindly to yourself,  tag me on Instagram if this episode helped you and pre-order my book! See links below!Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.  Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts! ________________________________________ MENTIONED IN PODCAST: Pre-order my book: "A Woman's Guide to Inner Child Healing" Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.________________________________________ FREE RESOURCES: Download my FREE Guide to Healing Your Core Wounds hereFollow for daily inspo on @bygloriazhang!_____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews