**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available** Do you find it hard to consistently practice self-care? You don't have a routine. You neglect yourself constantly. You're always tired, always lacking energy, always just not feeling good. I used to neglect my own self-care too but in today's Minisode #5, I'll be teaching you how to do self-care correctly using one of the exercises that I have in my book. You'll also learn what the difference is between a secure person and an insecure person so that you can feel good, feel energized, and taken care of all the time.  Again, this is to celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", where we drop eight mini episodes for your inner child all month long! Every single episode is a specific exercise prompt or tip designed to help you heal trauma and move forward. EPISODE HIGHLIGHTS: How I used to ignore self-care and why you're going through it tooThe difference between secure and insecure people, Maslow's Hierarchy of NeedsCall to Action: Check out this 7-day experiment that I teach in my book, "A Woman's Guide to Inner Child Healing"  and learn how to self-care the right way. Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.  Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts! ________________________________________ MENTIONED IN PODCAST: Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing" ________________________________________ FREE RESOURCES: Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Download my FREE Guide to Healing Your Core Wounds hereFollow for daily inspo on @bygloriazhang!_____________________________________ WAS THIS HELPFUL? I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews