Description
We have evolved to believe that people fall into two categories: good or bad eggs. This black-and-white thinking limits our understanding of human nature and suffocates our humanity. Join me, Abby Havermann, in today's ''Monday Muse'' as I share how these outdated paradigms perpetuate a false sense of separation. In this episode, I invite you to explore the nuanced landscape of our inner selves, where both positive and negative traits coexist. Drawing from my experiences as a psychotherapist, we'll confront societal pressures that urge us to categorize people simplistically and, instead, embrace the intertwined nature of our shared humanity.
Work with Abby Havermann: https://www.abbyhavermann.com/connect
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Your mind is more powerful than you are. How do you emerge from it's nonsense? It has to do with managing your attention. This episode shares the chaos that ensues when we get wrapped up in who we think we are- "I'm the kind of person who thinks this, feels that, is this way...." We dabble in...
Published 11/18/24
Nationally recognized author and wellness expert Alan Gompers transformed a life story that began with the pursuit of power and wealth on Wall Street into an awakening behind bars. With an arrest leading to a 15-year to life sentence, Alan's journey took a profound turn as he explored meditation...
Published 11/13/24