Dr. Sandra Solano, a trailblazer in preventive medicine and public health, joins us to share her remarkable journey from burnout to holistic wellness. Originating from Bogota, Colombia, Sandra candidly recounts her skepticism about HeartMath techniques and how embracing these methods reawakened her joy and authenticity. As we discuss her shift from traditional healthcare approaches to integrative health, Sandra offers a blueprint for nurturing emotional well-being and tackling the imposter syndrome that plagues many professionals balancing a myriad of responsibilities. Connect with Dr. Sandra Solano at Her Website: https://www.integro-restore.com Work with Abby Havermann: https://www.abbyhavermann.com/connect Tune in every week for a new episode of The Intuition Incubator. Subscribe on your favorite podcasting platform and never miss an episode!