“I’ve been working with Abby for some time now, and the progress I’ve made is incredible. She’s taught me how to truly walk through my emotions instead of shoving them down, which has been life-changing. Abby has helped me break free from the cycle of self-betrayal where I let my inner saboteurs take control. She’s shown me how to recognize those negative patterns and work through them in healthier ways. One of the most impactful things we’ve done is practicing breathing techniques that allow me to shift from feeling hysterical or overwhelmed to a calm, centered state. This has helped me move from reacting emotionally to accessing my sage brain, where I can see gifts and opportunities in even the toughest situations. I feel more empowered, present, and capable of handling life’s challenges, all thanks to her guidance. If you’re looking for someone who can help you not just cope, but thrive, I can’t recommend Abby enough!”
Kristen Mariani via Apple Podcasts ·
United States of America ·
10/13/24