Ever feel awkward when someone compliments you? You’re not alone. It’s easy to downplay, dismiss, or deflect compliments.
But there’s a better way to respond to compliments. A way that shows appreciation, self-respect, and kindness.
In this episode, I’m sharing 3 simple strategies to respond to...
Published 11/12/24
Ever been in an argument where someone twists your words, denies things that happened, or makes you doubt your own reality?
Gaslighting can be one of the most frustrating and confusing behaviors to deal with. It leaves you questioning your memory, feeling blamed, and wondering if you’re the...
Published 11/05/24