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Keeping It Real
Conversations with Jillian Michaels
Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships - the show is raw, authentic, and fact based. With guests like Dr. Sanjay Gupta, Lisa Ling, Suze Orman, Dr. Gail Saltz, Brian Greene, Dr. William Li and more giving the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top...
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Ratings & Reviews
4.2 stars from 3,741 ratings
Review
I’ve been a long time listener, but I don’t care for the new direction of the podcast. Growth and change are important, but the latest episodes aren’t for me.
AT_Dreamer via Apple Podcasts · United States of America · 01/19/21
Centrist stance we need
I like Jillian’s no nonsense health advice. As a liberal, I’ve gotten annoyed by her political comments, and almost unsubscribed in disgust. Reading reviews here, I see conservatives have gotten annoyed, too. So she’s hopefully doing something right! Let’s both sides listen to each other. Maybe...Read full review »
Jenniferruth via Apple Podcasts · United States of America · 01/12/21
Thank you GOD!
Wow! Not only is this podcast so informational, it’s also so fun to listen to! I love listening to Jillians thoughts, experiences and stories. The podcast episode of confidence was AMAZING! It was SO refreshing to hear someone have respect for everyone rather than attack. It brought tears to my...Read full review »
isbella fischetti via Apple Podcasts · United States of America · 01/01/21
Recent Episodes
This week, Jillian has a lot of questions for theoretical physicist and mathematician Brian Greene:l Is the universe infinite? What is the most probable multiverse? Are there copies of us out there? What about the Fermi Paradox, are we alone? They tackle some of Jillian's other favorite topics as...
Published 01/18/21
Jillian and Pulitzer Prize nominee Steven Kotler discuss how to unlock the latest findings in neuroscience to align your curiosity, passion, and purpose, achieve the seemingly impossible in our lives, and achieve our loftiest goals.  Guest Links: The Art of Impossible: A Peak Performance Primer...
Published 01/11/21
Can changing y our mind about stress change your body’s reaction to it? Kelly McGonigal says yes and in this episode, she teaches us how. Plus, she enlightens us on how the power of movement has been shown to help boost human connection, fight depression, and even help us recover from...
Published 01/04/21
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