“Loving these podcasts, I am someone who has always used exercise and especially outside exercise to keep fit but more importantly mentally healthy. I need to walk my dog outside everyday to stay sane and grounded. I also love a good hard sweaty boxing or weights session so was gutted when gyms had to close. Having you to work out with live really helped and was almost as nice as the real thing. I am so passionate that so many of the nations health problems could be solved by eating well but less and by moving more. We need to stop focusing on fixing illness and focus more on preventing people getting ill. Thank you for doing you best at getting the message out there. Oh and I loved your desert island discs. Can’t wait to hear the rest of the people you have chosen to chat with! You are an inspiration!”
foxyjet via Apple Podcasts ·
Great Britain ·
07/27/20