Everyone has heard of manifestation but do you really understand what it is and how it works? In this episode, I talk about what manifesting means and how it works. I share some of the things I have manifested in my life and even share some tips to help you manifest your dreams into your reality!

In epidsode 9, I discuss the art of letting go, what it means, why it's important and what happens when you don't. I also shed some light on what holds us back from letting the things go that no longer serve us and 6 tips on how you can start to let go of those negative thoughts and traits today!