In this episode Pat Kelman is joined by Coach and Therapist Clare Flaxen.
In this conversation we talk about the emotional benefits of cold water swimming, the joy of Parliament Hill Lido and Pond swimming.
Resources mentioned in this episode
Clare Flaxen website Clare Flaxen on Instagram...
Published 06/05/21
This episode explores finding unusual lake and river spaces for cold water swimming with Laura Godtschalk, from "landlocked Leicester".
In this conversation we talk about finding those unusual swimming spots and how to make sure you're swimming safely. We also take a detour into sea swimming...
Published 01/22/21