Episodes
Eddie Harrell, former colleague and golf enthusiast, we go over diversity from our AJGA (American Junior Golf Association) spring internship and draft an all-time women's team.
Published 05/10/24
Published 05/10/24
Keith Gajewski & Erik Ewell, two great gentlemen in the real estate business and old Stockton University fraternity friends discuss the housing market landscape and share/catch up on old college stories. 
Published 02/09/24
Andrew Soto & Nello Miele, former colleagues and guests return to discuss their favorite teams in Superbowl LVIII.
Published 02/06/24
Grant Scull, NC State graduate student, and former colleague, discussed the impact of the windmills project on the Jersey Shore and caught up on old times.
Published 11/29/23
Sgt. Nello Miele, a salty devil dawg and great old friend, Nello and I talk about the impact of AI (Artificial Intelligence) and talk football season coming up.
Published 08/11/23
Matthew Nelson Sr, a hard-working family man, me and Matt Sr. discuss one NBA issue and the philosophy of taking care of family/self.
Published 07/28/23
Justin Chasmar (Chaz), a baseball fanatic and Youth Development Associate for the Philadelphia Phillies, Chaz and I discuss the new pitch clock rule in the MLB and catch up from our high school days.
Published 06/30/23
Adrian Delgado, USMC Veteran, Florida Man, and humble liquor salesman. Adrian and I discuss our most significant chapters in life and south beach sports talk. 
Published 05/13/23
Robert Viscomi, a family man, and my brother-in-law, Robert, and I discuss autism/behavioral awareness and share our favorite childhood stories.
Published 04/07/23
Jamie Lynch, Music Goer & Animal Enthusiast, Jamie and I discuss zoo animal enrichment and perspectives on our journeys.
Published 03/31/23
Matt Nelson, former Monmouth University Track & Field Star, and Washington D.C. Capitol Police Officer, Matt and I discuss the keys to making a successful marriage/relationship and talk about our past adventures.
Published 03/25/23
1st Lieutenant Andrew Soto, one of my former and distinctive Marine Corps leaders, Andrew and I discuss the recruitment crisis within the military and share our military experiences.
Published 03/17/23
Cody Kirk, Hometown friend and creator of  @codyxchows, we tackle some points with social media issues and discuss our favorite food topics!
Published 03/10/23
The mission of “The K | G Flow” is to create a platform to share the life stories/experience of a Jersey native with family, special guests, and people from different walks of life.  Season 1, Episode 1: Zach Tanner
Published 03/03/23