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Leanne Vogel
The Keto Diet Podcast
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
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Ratings & Reviews
4.5 stars from 2,308 ratings
In depth, but accessible!
Great podcast - scientific, but accessible for anyone
TMG3251 via Apple Podcasts · United States of America · 01/20/21
Great podcast!
I have really loved listening to this podcast! Leanne makes understanding low-carb diets very simple! I highly recommend it!
Ruffdog113 via Apple Podcasts · United States of America · 01/18/21
My favorite podcast
Being Keto for over 3 years now, your podcast has helped me as a woman tweak my diet according to my cycle and mental health. Thank you for all do for the woman who may have struggled like myself. I’ve learned it’s okay not to be so rigid all the time. Hugs!
Clyde's owner via Apple Podcasts · United States of America · 12/18/20
Recent Episodes
I LOVE wearing a CGM and today, I wanted to talk about continuous glucose monitors, their purpose outside of diabetes management, and how this little tool can help us understand what diet is best for us, which foods are standing in the way of progress, and how to make lasting behavior...
Published 01/20/21
Understanding metabolic health, insulin resistance, bio individuality, and your personalized carb tolerance to develop an eating style that supports your body. SHOW NOTES: 21-page weight loss FREE guide: How to start keto FREE guide:...
Published 01/17/21
Answering your keto questions including how to track ketones and understand you're in ketosis, what electrolyte powder to go for, adjusting for nightshift, why I don't recommend dairy, how to lose weight on keto the healthy way without crazy restriction, safer non-toxic body care products,...
Published 01/10/21
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