Wrestling with Diabetes with Dan Turner
Listen now
Description
Dan Turner is a former pro-wrestler turned business owner. He spends his time working with people living with two diabetes, helping them to get healthy and fit. Dan totally turned his health around and is in inspiration to those in his community. It was a pleasure to speak with him and I know you'll enjoy this episode.   What you'll hear:   Dan's background and current ventures (1:13) Travel hacks and health routines (3:12) His wrestling career and lifestyle (4:14) Transition to business owner and his health challenges (13:10) His ongoing health journey and weight loss success (17:46) Impact of having type two diabetes and becoming a health advocate (18:56) Continuous glucose monitoring (26:54) Sleep apnea and how it impacts health (33:47) The importance of creating a conducive sleep environment and attaining proper rest for recovery and overall health and performance (48:50) How he changed his lifestyle and nutrition habits (58:23) Dan's future plans for advocacy and change (1:05:15)   Where to follow along:   Instagram Unity Wellness Group   If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!
More Episodes
This two-in-one episode will provide information on a variety of topics, from female hormone health to paddle boarding. It was a pleasure to welcome Jodelle to the podcast, and I know you'll enjoy this episode.   What we discussed:   Hormonal changes women face in their 40's and 50's,...
Published 11/29/24
For this episode, we welcomed back Neil Gyte to discuss his recent feat of swimming 22 miles with his brother in a cold Scottish lake. Quite an undertaking, to say the least, and I know you'll be fascinated with this conversation.    What we discussed:    Brief overview of the swim challenge...
Published 11/25/24
Published 11/25/24