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Temple Stewart, Registered Dietitian
The Ketogenic Nutritionist with Temple Stewart, Registered Dietitian
Join Temple Stewart, Registered Dietitian, for an inside look at all things keto and metabolic health! Whether you're just beginning your health journey or you're a seasoned pro, this podcast is your go-to resource for weight loss, insulin resistance, metabolic health, the latest research, practical tips, favorite recipes, and more. Stay informed and inspired as we dive deep into the ketogenic lifestyle, helping you take control of your health every step of the way. Support this podcast:
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Ratings & Reviews
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4.9 stars from 61 ratings
One of the Best!
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“I love Temple’s approach to sharing information. So many in the health industry give you “carrots” in their podcasts because they want you to buy the real information. Not Temple. She gives actionable, practical information that you can do now. Thank you for being a light, Temple &...”Read full review »
Tasha Miller_8 via Apple Podcasts ·
Canada ·
04/22/24
Practical and enjoyable.
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“I’ve learned a lot through this podcast and have never felt overwhelmed or bored by her advice. One of my favorite podcasts!”
livingmybesthomesteadlife via Apple Podcasts ·
United States of America ·
03/18/24
The Real Deal
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“Temple has a way of explaining Keto that makes sense. You won’t regret listening to her. The best out there!”
Robin Sims via Apple Podcasts ·
United States of America ·
10/23/23
Recent Episodes
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Struggling with weight loss despite doing everything "right"? It could be...
Published 09/30/24
Published 09/30/24
As a Registered Dietitian, I see firsthand how insulin resistance can impact not only metabolism but also overall health.
In this video, we explore the physical symptoms of insulin resistance that often go unnoticed or misunderstood. From acanthosis nigricans (those dark, velvety skin patches)...
Published 09/18/24
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