Top Low-Carb/Ketogenic "Superfoods" - Listen - The

The Ketogenic Nutritionist with Temple Stewart,...

Top Low-Carb/Ketogenic "Superfoods"

Listen now

Description

We will discuss my favorite low-carbohydrate superfoods and how to incorporate them into your diet. Send me a DM on Instagram if you have a show topic you'd like to hear about! Follow Me: - Instagram: @The.Ketogenic.Nutritionist - TikTok: @The.Ketogenic.Nutritionist --- Support this podcast: https://anchor.fm/theketogenicnutritionist/support

More Episodes

See all »

Are You Insulin Resistant? Find Out with These Essential Lab Tests!

FREE 1:1 Discovery Call ✨ SUBSCRIBE for expert tips on weight loss, insulin resistance, women’s hormones, and nutrition, all backed by science. New videos every week to help you take control of your health journey! Struggling with weight loss despite doing everything "right"? It could be...

Published 09/30/24

The Ketogenic Nutritionist with Temple Stewart, Registered Dietitian

Published 09/30/24

Hidden Signs of Insulin Resistance: What Your Skin and Hair Are Telling You

As a Registered Dietitian, I see firsthand how insulin resistance can impact not only metabolism but also overall health. In this video, we explore the physical symptoms of insulin resistance that often go unnoticed or misunderstood. From acanthosis nigricans (those dark, velvety skin patches)...

Published 09/18/24