5 Steps to Lose Your First 10 Pounds
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Description
Let's talk through my FOUNDATIONAL Tips for Losing Your First 10 Pounds:
0:48: Prioritize Protein
2:13: Quit THESE Foods
3:40: Do THIS After Every Meal
4:30: Eat Dinner EARLY
5:47: Fill 1/2 Your Plate With This
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Meal Replacement Powder (Hlth Code): Use discount code "temple"
Protein Powder EQUIP FOODS: Use discount code "temple"
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